After the Gym Rub
I haven't worked out in a couple of weeks! Oops! Now I wish I haven't stopped working out. The good news is I made this After the Gym Rub and loving it.
Add 8 drops of Young Living PanAway Essential Oil and 5 drops of Young Living Peppermint Essential Oil to 1/2 cup of Coconut Oil. Mix together and store into a glass jar. After you have been to the gym - put a little bit on the areas of your body that might need some.