Welcome to Oily DIY!  A collection of DIYs made with essential oils - from DIYs to pamper yourself to DIYs to use around your home.

Thankful Thursday

Thankful Thursday

Thankful Thursday

Need energy? This mom does. And she regularly takes Super B’s!

Look what else Super B’s are good for:

Super B is a comprehensive multi-vitamin/multi-mineral complex containing all eight essential, energy-boosting B vitamins (B1, B2, B3, B5, B6, B7, B9 and B12). Recently reformulated, it now features Orgen-FA®, a natural folate source derived from lemon peels and methylcobalamin, a more bioavailable source of B12.

Combined with Nutmeg essential oil and bioavailable chelated minerals such as magnesium, manganese, selenium, and zinc, Super B not only assists in maintaining healthy energy levels, but it also supports the normal function of the immune system, helps protect against oxidative stress caused by free radicals and much more.

B vitamins are essential to our health and well-being, and each B vitamin performs a unique and separate function in the body. They must be replenished daily, since they are not stored in the body.

The benefits of the Super B supplement include:

  • Source of vitamins and minerals that support biological functions which play a key role in the maintenance of good health.

  • Helps to prevent deficiency in vitamin B3, B6, B12, pantothenic acid, riboflavin, thiamine, biotin and folate.

  • Helps to maintain healthy hair, nail, mucous membranes, skin and cognitive functions.

  • Helps to form red blood cells and maintain normal red blood cells.

  • Helps in energy metabolism and production, in the body’s ability to metabolize nutrients, and in the maintenance of normal metabolism of iron.

  • Source of selenium, an antioxidant for the maintenance of good health, which helps protect against oxidative stress and damage caused by free radicals.

  • Helps to maintain normal function of the immune system, development and maintenance of bones, muscle function, DNA synthesis, thyroid gland function, connective tissue formation, and acid-base metabolism. Also helps in the process of normal regulation of cell division and specialisation.

  • Adequate calcium (and vitamin D) throughout life, as part of a healthy diet, along with physical activity, may help prevent bone loss/osteoporosis, and reduce the risk of developing osteoporosis (in peri- and post-menopausal women) in later life.

Fun Fact Friday

Fun Fact Friday

Spotlight Saturday

Spotlight Saturday